It was day 3 of our first (& totally over zealous) bike camping adventure. We had worn our normal, cotton shorts (because who needs those special padded pants?) and were setting off on our longest day yet (each day was the longest day we had ever ridden before). It was a balmy 85 at 8 am and the humidity was already oppressive. The air was heavy and the sun was already high in the sky.
Our route took us along a relatively flat, paved trail but we didn’t anticipate the extreme lack of shade. Because it was a converted rail road line that was currently being used by a power company, there were virtually no trees along the trail. My shorts were soaked through in minutes. A bit after noon we stopped off at a bar for burgers and fries and I downed 2 beers to go with it. The air conditioning was like heaven.
We hurried out of the bar after checking the weather report & seeing that we could potentially beat the approaching storm. Not 30 minutes later I began to regret the beer. My ass was already sore from riding, but after using port-a-potty toilet paper for my beer induced diarrhea I couldn’t sit on my bike seat without crying in pain. Hemorrhoids are real my friends.
We made it home minutes before the storm began & vowed never to go bike camping again. Don’t worry though – we went again a few weeks later (but only for 1 night).
Why the flashback moment? Pregnancy hemorrhoids, obviously!
I’ve taken to riding Creme because that seat is more comfortable. I can ride for upwards of 10 miles on Creme without any irritation, but I can barely make it 3 miles on Yuba without serious discomfort.
So how did I manage to ride 16 miles with minimal discomfort the other day? Witch hazel pads! I was nervous about the length of my ride so I decided to soak an overnight pad in witch hazel in an attempt to prevent irritation. It worked great! I’ll be sure to repeat this method for the remainder of my pregnancy, and to employ it for future camping trips.
If you’re still feeling soreness and irritation I’d recommend a sitz bath (you can find these at any drug store) with diluted apple cider vinegar for 20 minutes. Tuck’s also makes some nice witch hazel wipes if you don’t want to commit to wearing a pad while riding.
Happy hemorrhoid prevention!